Every year I like to keep a record of the books I've read. Check out 2016's list of fiction, non-fiction and audio.
In the previous post we looked at the pleasure focused rules that I’m trying to live by to allow myself a more enjoyable life. In this post I’m sharing some of the pain focused rules I’ve created to help me avoid feeling the emotions I associate with pain, unnecessarily. This isn’t about avoid conviction, or... Continue Reading →
In my previous post I looked at the values that I prioritise in my life, and listed two lists, one of pleasure focused values and one of pain focused values. The next stage in the process, that was talked about in the following chapter of Antony Robbins book – ReAwaken the Giant, was about the... Continue Reading →